Hemalayaa's Yoga for Young Bodies
DVDRip | English | MP4 | 720 x 480 | MPEG-4 ~2499 kbps | 29.960 fps
AAC | 128 kbps | 44.1 KHz | 2 channels | 2 hours | 1.68 GB
A first-generation North American with traditional East Indian roots, Hemalayaa brings a unique combination of ancient wisdom and modern sensibility to her yoga practice. In these workouts, she mixes Taoist and classical yoga with traditional dance moves. Modifications are offered, with options for beginners and advanced practice. Lots of choices let you fit your workout into your busy life and keep your practice fresh and fun.